The third practice event here on RFTW. Just find a place to run within the time allocation of the event and make sure you track it with Strava (or another GPS app that you can link to Strava). As soon as you finish the run, we'll do the rest so you can just sit back, take a bath, have a massage and wait for your reward in the post.
Another cool reward here, with a sticky phone/tablet cleaner. Simply stick this small microfiber logo to the back of your phone/tablet. When you need to clean your screen, just peel it off and use the microfiber side to give the screen a polish before sticking it back. It won't lose its stickiness and won't leave a mark either!
For our practice events in 2019, all donations will go towards ‘Versus Arthritis’, which is a charity that funds research into preventions of arthritis and also support for those who unfortunately have to try to live with it. Arthritis makes running, along with many other activities, extremely difficult, with some conditions such that one cannot get out of bed at all. Let's try to help this great cause so more people can enjoy what we love - running!
For all FREE events the top three runners who accumulate the most donations for the charity will receive a RFTW prize box. We will also be giving away 10 more in our lucky draw giveaway. Everyone who completes their chosen distance will go into the hat to win a box of great prizes, worth £25!